Category Archives: Exercise

A Matter of Choice

Posted on September 30, 2015 by Doc Arnett

In spite of all our aches and pains, we can still choose to make a great day! Continue reading →

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Paying the Piper

Posted on September 29, 2015 by Doc Arnett

I’m not sure whether it was the four miles of bluff trails or the nearly sixty-two years but either way: it was worth it! Continue reading →

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Running the Hills

Posted on September 23, 2015 by Doc Arnett

Running hills is not easy but it is great exercise. And in Doniphan County, KS, it is also scenic. Continue reading →

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The Blessing of Rest

Posted on September 17, 2015 by Doc Arnett

Sometimes play leaves you more exhausted than work. Either way, good rest at the end of a hard day is a wonderful thing! Continue reading →

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Running on a Rainy Afternoon

Posted on March 26, 2015 by Doc Arnett

Running in the woods on a chilly, rainy afternoon in March brings unexpected blessings. Continue reading →

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Spring Training

Posted on March 16, 2015 by Doc Arnett

Running in mud may not be very glamorous but it’s rather effective training. There’s a lot of un-glamorous in life that’s good for us. Continue reading →

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Training Run

Posted on February 4, 2015 by Doc Arnett

A bit of insanity coupled with determination and dedication can be helpful in training for obstacle course/mud runs. And… a bit amusing to casual observers. Continue reading →

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Making It Through the Muck

Posted on October 14, 2014 by Doc Arnett

Being laughed at by others wasn’t fun when I was six and not any more fun at sixty. But sometimes, it’s the last laugh that counts the most. Continue reading →

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Pool Play

Posted on October 9, 2014 by Doc Arnett

There is something very satisfying in realizing that our children carry on our traditions with their children, something that resonates deep within us. Continue reading →

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Warrior Dash Tennessee

Posted on October 8, 2014 by Doc Arnett

I doubt that a three-mile mud run fits everybody’s idea of family fun but there’s a more important race that we all run together. Continue reading →

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