Tag Archives: cross country

Running on a Rainy Afternoon

Running in the woods on a chilly, rainy afternoon in March brings unexpected blessings. Continue reading

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Spring Training

Running in mud may not be very glamorous but it’s rather effective training. There’s a lot of un-glamorous in life that’s good for us. Continue reading

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Training Run

A bit of insanity coupled with determination and dedication can be helpful in training for obstacle course/mud runs. And… a bit amusing to casual observers. Continue reading

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Preparing for the Race

Nearing the fifth mile,
I feel that urging of the body,
the tiredness of legs and arms,
wanting me to ease up,
to be more sane, Continue reading

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A Small Triumph

It is the day of the Warrior Dash, another hot day in late June in central Kentucky. For the last six weeks, there hasn’t been a night that I have not awakened, thinking about this event. Continue reading

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