Tag Archives: conditioning

Running through the Mud

It is often the least enjoyable segments of life that best prepare us for our greatest testings–and our greatest delights. Continue reading

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Joy in the Mountains-Part II

The starter, not wanting to burden some fit, well-prepared young group, tells me, “Just find a team of three people your age and run with them.” Continue reading

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Preparing for the Race

Nearing the fifth mile,
I feel that urging of the body,
the tiredness of legs and arms,
wanting me to ease up,
to be more sane, Continue reading

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