Tag Archives: 5K

Running through the Mud

It is often the least enjoyable segments of life that best prepare us for our greatest testings–and our greatest delights. Continue reading

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There’s Beauty in Them Thare Hills

A cross country run can be fun and take you through some beautiful views… but it’s good to not lose sight of the trail. Continue reading

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Joy in the Mountains-Part II

The starter, not wanting to burden some fit, well-prepared young group, tells me, “Just find a team of three people your age and run with them.” Continue reading

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